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This video features a treadmill HIIT workout combined with strength training using a resistance band. Intervals are 1 minute long and this workout should take you about 45 minutes to complete.
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fitland HIIT Treadmill Workout #2 w/ Resistance Band Workout | |
| 233 Likes | 233 Dislikes |
| 14,139 views views | 234K followers |
| How-to & Style | Upload TimePublished on 25 Feb 2014 |
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